DelFierro Counseling, PLLC

Hello, I'm Pilar Del Fierro, a licensed therapist specializing in trauma, attachment wounds, and low self-esteem. My mission is to provide a safe space where you can explore these areas with compassion and understanding. I understand that life's journey can leave scars—some visible, others hidden deep within. These wounds often shape our experiences, influencing how we perceive ourselves and interact with the world around us. Whether you're struggling with past traumas, navigating challenging relationships, or grappling with feelings of unworthiness, know that you are not alone. My approach is rooted in evidence-based practices tailored to your unique needs. Together, we'll work to unpack the layers of your experiences, gently uncovering the roots of your distress while cultivating resilience and empowering you to embrace your inherent worth. Through a blend of therapeutic modalities such as dialectical behavior therapy (DBT), EMDR, attachment-focused therapy, and mindfulness techniques, we'll embark on a transformative journey toward healing and self-empowerment. My goal is to help you alleviate your symptoms and support you in building a foundation of inner strength and self-awareness that will serve you for the rest of your life. Whether you're taking the first step toward healing or seeking to deepen your existing self-discovery journey, I'm here to support you every step of the way.